Daileyfest

Daileyfest

The Dailey Method of San Diego, an innovative fitness regimen combining Pilates and strength training with a ballet barre, joins forces with The Dailey Methods of Rancho Bernardo Poway and Carlsbad to combine fitness, family, and fundraising at the Daileyfest on Sunday, September 13, from 9am-1pm, at Embarcadero Marina Park, to benefit Heartlight San Diego, a nonprofit that provides after school fitness programming for youth. The 45-minute workouts are designed for students to work at their own pace, combining high and low intensity movements. The Daileyfest will wrap up with a group meditation and a Dailey Baby class, where attendees are encouraged to participate with their infants. The festival experience continues all day with aerial yoga performances, a laser maze, obstacle course, live DJ, a braid bar, and health and wellness vendors including Teeki, Beyond Yoga, OH! Juice, NutsforPaleo, and many more. (www.thedaileymethod.com/sandiego)