San Diego Sleep Therapy

San Diego Sleep Therapy

San Diego Sleep Therapy Posted on February 22, 2017 Is snoring or sleep apnea disrupting your life? Oral Appliance Therapy is a nationally recognized, non-invasive, easily tolerated treatment covered by...
A Personal Path

A Personal Path

A Personal Path One local man’s journey to inspire others Posted on Jan. 10, 2017 For most parents and kids, college is the expected next step after high school. Jake Heilbrunn was no different,...
Strike a Pose

Strike a Pose

Strike a Pose Posted on Jan. 4, 2017 Although yoga’s origins are thousands of years old, new variations and innovations of the practice continue to arise. Aerial yoga exercises can range from gentle...
High-Tech Healthcare

High-Tech Healthcare

High-Tech Healthcare Scripps Health helps get patients back in the game Posted on Jan. 1, 2017 When baseball legend Rod Carew suffered a massive heart attack in late 2015, the last thing he wanted was...
Equinox La Costa

Equinox La Costa

Equinox La Costa April 5 marks the opening of Equinox La Costa, a new 30,000-square-foot club where acclaimed instructors will lead a full range of yoga, cycling, and innovative group fitness class offerings,...
Healthy on You

Healthy on You

Healthy on You Eating healthily should be on everyone’s list of New Year’s resolutions. Health coach Samantha “Sam” Binkley makes sure that goal is delicious and decadent, elegant and easy to prepare....

The Paleo Path

The Paleo Path Camille Macres was a natural chef for nearly a decade before she discovered the Paleo diet. Now the charismatic local culinary talent is one of Paleo’s biggest boosters, with a brand-new TV...

Ellen Dolgen’s Encore Career

Ellen Dolgen’s Encore Career Menopause isn’t exactly a subject that girlfriends hash out over happy hour. Husbands are often left in the dark too, though they usually realize something is going on with...
Balanced and Bright

Balanced and Bright

Balanced and Bright It may be all the rage right now, but bone broth is no trend du jour. It’s basically the same stuff our great-grandmothers stirred in a big pot on the stove all day. The major buzz,...